Spermidine is a naturally occurring polyamine that is found in a variety of foods, including soybeans, wheat germ, and aged cheese. It is known to have a variety of health benefits, including anti-inflammatory properties, cardiovascular protection, and neuroprotection. In recent years, spermidine supplements have become increasingly popular as a way to boost health and longevity. However, there is some debate over whether food-derived or synthetic spermidine is the best option. In this article, we will explore the differences between food-derived and synthetic spermidine and the potential benefits and drawbacks of each.

The Benefits of Synthetic Spermidine